It looks like your Javascript is turned off.

To give you a great learning experience, our website requires JavaScript to be enabled.

It looks like your browser has JavaScript turned off. Here are instructions to enable it.

Thanks for your understanding.

The Net of Knowledge Team

It looks like you're using Internet Explorer.

Microsoft has stopped updating Internet Explorer and instead has shifted their energies towards Edge. This website uses modern web technologies and a number of them are not compatible with the outdated Internet Explorer.

Please log back in with any other modern browser! (Chrome, Firefox, Safari, and Edge are all good options.)

Thanks for your understanding.

The Net of Knowledge Team

Showing Results for "Exercise"

Search again or select a category
...or scroll down to browse!

Past Free Events

Recording

from September 13, 2020

The Gate of All Wonders, Part 2

The Taoist Theory of Everything

Free
Matthew Bauer
Matthew Bauer
 

The Gate of All Wonders, Part 2

The Taoist Theory of Everything

with Matthew Bauer

Recording

from September 13, 2020

Register for FREE!

Overview

In this course we will:

Recap and review the Part One talk as well as the feedback from the “What’s Good is Bad/What’s Bad is Good” exercise.

Consider Chuang Tzu’s profound insight on the workings of human cognition.

Explore the energy physics behind the 8 Trigrams.

Consider the practical applications of these seemingly esoteric concepts in real (messy) life.

Here is some positive feedback from our last session:

"It is not everyday that you get concrete exercises to aid in mind healing in this way. For me, it has been really transformative. "

"I was surprised by the simplicity of your exercise, and have practiced it several times since watching the recording and found it remarkably powerful in helping me get off the rollercoaster of attachment. "

"It is so powerful and something that everyone would benefit from doing. The world would be a better place if we all practiced this."

"Your teaching is a gem. Thank you."



Your Teacher

Matthew Bauer

Matthew Bauer

Matthew began his full-time practice of acupuncture and Chinese Medicine in 1986 after several years of studying Taoist history and philosophy with a 74th generation Taoist Master. Matthew has served as an Expert Witness in both California State and private cases, and is also a Founder and the President of the Acupuncture Now Foundation.


Category

Theory



Tags

Mental Health
Mind Body Spirit
Chuang Tzu
8 Trigrams
Taoism


Recording

from May 15, 2020

Self-Compassion: Softening Into Our True Nature

Free
Thomas Richardson
Thomas Richardson
 

Self-Compassion: Softening Into Our True Nature

with Thomas Richardson

Recording

from May 15, 2020

Register for FREE!

Overview

In response to the suffering and trauma that is inherent in life, many of us create defense mechanisms that can harden into deeply conditioned patterns of how we relate to ourselves, others, and the world around us. To return to our true nature of compassion, wisdom, and love, we must cultivate self-compassion through consciously deciding to soften – softening our physical body, emotions, and minds. As we do so, our innate nature effortlessly arises. This is a talk followed by a guided meditation.



Your Teacher

Thomas Richardson

Thomas Richardson

Thomas Richardson is a practitioner, scholar, and teacher of acupuncture and Oriental medicine. His first book, Extraordinary Chinese Medicine: The Extraordinary Vessels, Extraordinary Organs, and the Art of Being Human, examines the relationship of the Extraordinary Vessels and Organs to Daoist cosmology and the evolution of consciousness.


Categories

Therapeutic Exercise
Meditation & Qi Gong



Tags

Mind Body Spirit
Guided meditation
Mental Health
Compassion


Recording

from May 10, 2020

Abdominal Acupuncture to Boost Immunity

Free
Dave Shipsey
Dave Shipsey
 

Abdominal Acupuncture to Boost Immunity

with Dave Shipsey

Recording

from May 10, 2020

Register for FREE!

Overview

Dave Shipsey will discuss some useful Abdominal Acupuncture treatments that can be used to help boost the immune system. He will give a brief insight into the theory of Abdominal Acupuncture and some reasons why it is so powerful therapeutically. Abdominal Acupuncture is easily self administered and Dave will explain how simple it can be used to treat one’s self. He will also give a brief outline of how to treat others using Abdominal Acupuncture.

Abdominal Acupuncture treatments tend to be multi faceted in nature and have wide and varied side benefits which Dave will briefly describe. He will also give you a quick guide to the location of abdominal points so that you can utilize the treatments discussed immediately after viewing.



Your Teacher

Dave Shipsey

Dave Shipsey

Dave Shipsey is a Registered Acupuncturist, author, and International teacher of Abdominal Acupuncture. Dave has been teaching Abdominal Acupuncture since 2011 and published the first English book on the subject “Mastering the Art of Abdominal Acupuncture”, in 2015.


Categories

Therapeutic Exercise
Acupuncture



Tags

Treatment
Acupuncture
Abdominal Acupuncture
Immune Support


Recording

from April 25, 2020

Qigong for the Zangfu

Free
Peter Deadman
Peter Deadman
 

Qigong for the Zangfu

with Peter Deadman

Recording

from April 25, 2020

Register for FREE!

Overview

In this fully practical lesson Peter will teach some basic internal method warm-ups followed by structured practices to strengthen the Kidneys, Stomach/Spleen and Lungs drawn from a variety of qigong traditions.



Your Teacher

Peter Deadman

Peter Deadman

Peter Deadman has practised, taught and written about Chinese medicine and health cultivation traditions for nearly fifty years. He has practised qigong for thirty years.


Categories

Meditation & Qi Gong
Therapeutic Exercise



Tags

Lung
Spleen
Qi Gong
Stomach
Kidney


Recording

from April 3, 2020

Everyday Herbs for Health Maintenance

Free
Christine Chang
Christine Chang
 

Everyday Herbs for Health Maintenance

with Christine Chang

Recording

from April 3, 2020

Register for FREE!

Overview

Dr. Christine Chang will take us through an introductory look at some of the best herbs for daily health maintenance; some of which you probably have around you right now! She will share how these herbs function from a Chinese Medicine perspective, and suggest some applications. As a bonus, Christine will also be sharing some eye exercises to do if you’ve been staring at your screen a little too much!



Your Teacher

Christine Chang

Christine Chang

Dr. Christine Chang, DAOM, specializes in herbal formulas and Chinese nutrition, and brings this expertise to her private practice as well as serving as a faculty member at Emperor’s College of Traditional Oriental Medicine. She is also the interpreter for the lectures of Dr. Wei Chieh Young.


Categories

Therapeutic Exercise
Herbs



Tags

Chinese Herbal Medicine
Traditional Oriental Medicine
Health
Nutrition
Herb Extracts


Recording

from April 1, 2020

The Relationship of the Bladder Channel and Intrinsic (Exercise-Induced) Asthma; and How to Treat It.

Free
Janice Walton-Hadlock
Janice Walton-Hadlock
 

The Relationship of the Bladder Channel and Intrinsic (Exercise-Induced) Asthma; and How to Treat It.

with Janice Walton-Hadlock

Recording

from April 1, 2020

Register for FREE!

Overview

Recent research with people with intrinsic asthma shows that they all have a blockage or pathological re-routing somewhere along the Urinary Bladder, the shunt into the Kidney channel at UB-40, or the portion of the Kidney channel that runs from the knee to the adrenal gland: the route of the UB channel divergence. Restoring the correct channel qi flow throughout this route terminates not just a person’s asthma attack, but ends the person’s tendency for asthma. Period.



Your Teacher

Janice Walton-Hadlock

Janice Walton-Hadlock

Janice Walton-Hadlock, DAOM, L.Ac., is a professor at Five Branches University, and specializes in Channel Theory, Yin Tui Na, Psychology and Counseling; she is the founder of the Parkinson's Recovery Project, and is an author on topics relating to Channel Theory and Parkinson's.


Categories

Diagnosis
Acupuncture



Tags

Blockage
Bladder
Intrinsic Asthma
Qi
Exercise Induced
Channel
Channel Qi
Urinary Bladder
Kidney Channel
Asthma


Browse All Events

Courses

Sports Medicine Acupuncture Certification (SMAC) Webinar Program - Module I: The Spinal Column - Course 2
Postural Assessment and Corrective Exercise
Ian Armstrong
Ian Armstrong
Matt Callison
Matt Callison
Brian Lau
Brian Lau
Moxa in Motion with Ontake Warm Bamboo
Moxa in Motion with Ontake Warm Bamboo
Oran Kivity
Oran Kivity
Master Class: Healing Sounds Organ Detoxification Qigong
Master Class: Healing Sounds Organ Detoxification Qigong
David Lloyd
David Lloyd
Sports Medicine Acupuncture Certification (SMAC) Webinar Program - Module IV: Neck, Shoulder, and Upper Extremity - Course 3
Assessment & Treatment of the Channel Sinews
Matt Callison
Matt Callison
Brian Lau
Brian Lau
Sports Medicine Acupuncture Certification (SMAC) Webinar Program - Module III: Lower Extremity - Course 4
Postural Assessment and Corrective Exercise
Ian Armstrong
Ian Armstrong
Matt Callison
Matt Callison
Brian Lau
Brian Lau
Sports Medicine Acupuncture Certification (SMAC) Webinar Program - Module III: Lower Extremity - Course 1
Anatomy & Cadaver Lab
Matt Callison
Matt Callison
Brian Lau
Brian Lau
Grasping Qi & Qigong Series - Course 1
Ancient Qigong Tradition Meets Modern Science
David Lloyd
David Lloyd
Classical Five-Element Acupuncture:  Beginning the Journey
Classical Five-Element Acupuncture: Beginning the Journey
Neil Gumenick
Neil Gumenick
Time Acupuncture
Time Acupuncture
Armin Koch
Armin Koch
Time-Based Acupuncture
Time-Based Acupuncture
Armin Koch
Armin Koch
Browse All Courses

Teachers

Browse All Teachers